Abs Work

30-Day Bubble Butt Project

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Dreaming of a perkier backside? We’ve got you covered!

In just 30 days, you can lift and tighten your glutes to give you the bubble butt look everyone is going crazy for. Our Bubble Butt Workout Plan consists of three butt-targeted workouts per week. We recommend one rest day per week. Use the other three days to do the exercises you enjoy, whether that’s yoga, running, lifting, or hiking.

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