Probably all of you are familiar with the fact that Apple Cider Vinegar has wide range of uses, including for your health, in the kitchen, for cleaning and so on.
Below we are going to present you 10 benefits of taking 1 teaspoon of ACV before going to bed.
Use ACV to treat sore throat. ACV possesses antibacterial properties which will create an acidic environment in your organism. All you should do is to swallow 1 teaspoon about 1 hour before going to sleep. Then, take another teaspoon about 30 minutes before going to bed and take the last teaspoon right before you go to bed.