Health & Remedies

HOW TO GET RID OF CELLULITE IN 4 STEPS

HOW TO GET RID OF CELLULITE IN 4 STEPS

Cellulite occurs when the subcutaneous tissue is filled with water, fats and other toxins. These items accumulate for various reasons, which could be genetic, hormonal or related to lack of exercise, poor nutrition, problems caused by stress or poor circulation.

The unpleasant look that cellulite gives the skin does not put your health at risk. However, it can cause you significant discomfort when you wear clothes that do not cover the whole body. In this case, cellulite can cause lowering your self-esteem.

How To Get Rid Of Cellulite In 4 Steps

Today we would like to show you 4 natural therapies that may be effective for the prevention and treatment of cellulite naturally as long as it is applied carefully and consistently.

Dandelion

This plant acts as a strong diuretic and contains elements such as inulin and potassium, which are very effective against water retention and promote the purification of the body of toxins. Dandelion is used for the preparation of tea; Mix 100 grams. dandelion leaves with 1 liter of water and cook tea 10 to 15 minutes. After cooling, you can drink 2 or 3 cups a day.

Nettle

Nettle is rich with magnesium – a mineral that is very useful if you want to make a lymphatic drainage without massage and expensive equipment. All you need is to cook this plant and leave it to cool down and drink only one cup a day.

How To Get Rid Of Cellulite In 4 Steps

Apple vinegar

Mix 1 tablespoon of apple cider vinegar with moisturizing cream, you normally use, or essential oils. Apply 2 times a day: once after the morning shower and once before bedtime. Just mix the vinegar with cream or lotion and massage areas with cellulite. Rub in a circular motion to encourage blood flow.

Lemon and olive oil

Peel a few lemons and put the rind in a jar, and cover it with olive oil. Seal the jar and leave it in a cool, dark place for a week. After a week you can open the jar or bottle to drain oil and add more olive oil to moisten the mixture. You should use it only at night because citrus oils are photosensitive and can cause skin burns to direct sunlight.

How To Get Rid Of Cellulite In 4 Steps
How To Get Rid Of Cellulite In 4 Steps

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