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Tapping (EFT) Manual – Tapping Points and Instructions

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Introduction

Energy Tapping (also called Emotional Freedom Techniques or EFT) can bring you quick, effective RELIEF from stress, anxiety, overwhelm, pain and suffering, distressing thoughts, disturbing memories, and limiting beliefs.

It can help you connect with your inner power and transform procrastination and frustration so you can achieve your dreams. Tapping can remove the blocks to abundance, love, and vitality.

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