Weight loss

THE MORNING BANANA DIET WILL HELP YOU LOSE UP TO 5 KG. -IN JUST A WEEK!

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Bananas are one of the most popular fruits in the world, and there’s a reason why. The tropical fruit is rich in numerous essential nutrients such as fiber and starch which have a low glycemic index, and they also taste great as well. Bananas will make you feel full for longer by temporarily blocking the absorption of carbs, which will result in more effective weight loss. Today we’re going to show you a great breakfast diet based on bananas that is simple to follow and incredibly effective.

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